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Overexposure to sunlight can be harmful to your skin

UV Safety: Avoiding Overexposure and Repairing the Damage

Summer has finally arrived. As we indulge in the warmth of the sun, there is no better time to highlight July as UV Safety Awareness Month. There are many reasons why we all love the summer. As we enjoy our favourite outdoor activities, we must not forget to protect our skin and eyes from the sun’s harmful ultraviolet rays (UV). With that in mind, it is essential to understand the risks of UV exposure and taking preventive measures while we enjoy the summer. Types of UV Rays Numerous studies show that sunlight has impressive health benefits. The sun’s UVB rays ...
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Use sunblock every day

What Can You Do to Prevent Skin Cancer?

Cancer is always a serious disease, regardless of the type. In many cases, there are steps you can take to prevent cancer from developing. Treatments like oncology skin care can help address the symptoms, but it’s better to avoid developing the disease in the first place. In the case of skin cancer, sunscreen can be an effective way to protect yourself. However, there are other things you can to prevent skin cancer. Keep these steps in mind to protect yourself, especially in summer. Get an annual checkup One good way of staying ahead of changes to your skin is seeing ...
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Avoid skin care products with alcohol and heavy fragrances

Rosacea Awareness Month: Skin Care through Education

 Rosacea is a common dermatological condition that affects approximately 3 million Canadians. The signs and symptoms of rosacea are visible and can cause sufferers emotional distress and impact their social lives. There is currently no known cure for this skin disorder; however, it can be treated. Rosacea Awareness Month, celebrated in April, was initiated to promote education on rosacea, its triggers, symptoms, and treatments. Understanding the nature of rosacea and knowing the remedies available can help sufferers care for their skin, minimize symptoms, and maintain the quality of life. Get involved in the movement to spread public education about ...
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acupuncture in Toronto

How Acupuncture Helps With Weight Loss

Today, many people are endeavouring to lose weight. Some do it for the sole purpose of keeping themselves fit. Others do it for health considerations. It is good to note that there are various ways on how to achieve your weight loss goal. One thing you can consider is through acupuncture. How does this method aid with weight loss? Here are specific answers to these questions. Acupuncture should be used in line with lifestyle changes You have to take note that acupuncture can help you lose weight if you do it in accordance with willingness to change your lifestyle. Those ...
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scars removal in Toronto

Understanding The Different Treatments For Various Scar Types

Scars can look so horrible. They can be etched on your skin for life especially if you do not do something about it. Some of you presume, your scars are already a hopeless case but it is good to note that with advancements in science, you now have a solution to your problem. Depending on your scar type, a treatment is proven to help with its removal. Get to know your options below. Treatment for keloid scars Keloid scars are scars that result from a very aggressive healing process. Some scars, as you may have noticed, appear because of a ...
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Have You Spent Too Much Time Out Under The Sun?

As much as you do not want to believe in this, the sun is not always good for you. This means that it’s often a good idea to stay away from direct sunlight. Not many people have been able to do this however. If you’ve been in the outdoors a lot, you probably have a few sun spots to show for it. Sun spots are basically dark spots on your skin that may get itchy when you spend time under the sun. These spots are usually considered as harmless, but they do not look too good, especially for light skinned ...
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essentials

3 Ways To Tighten Your Skin After Acing That Weight Loss Challenge

The skin is originally elastic, meaning that it should be able to tighten up after being stretched for some time. Losing a lot of weight is one of the things that are known to make your skin lose its elasticity. This would explain the usually unattractive saggy skin that you may have seen on someone or on yourself after a significant weight loss. Sagging skin often affects how you look and how you feel, meaning that you’ll need a solution as soon as possible. Here are three options that might just do wonders for you. Eat well and exercise your ...
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scar

A Simple Guide On Different Scars And How You Can Remove Them

Scars are a type of skin imperfections that are often a result from some kinds of diseases, accidents or surgeries. When the outer layers of the skin (epidermis or dermis) are damaged, the area will automatically heal by rebuilding the tissue. This tissue is mostly made up of collagen fibres that are newly synthesised, which is a protein that your body produces naturally. Unlike skin that is intact, the new collagen fibres tend to grow back in an unorganized manner and are more closely packed. However, scar tissue permanently lacks hair follicles and sweat glands, and they are less resistant ...
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